Pause Before You Push T-Shirt — Mindful Reminder Tee

from $28.20
This garment-dyed tee brings calm and clarity to a busy day. The bold front text—PAUSE. BEFORE. YOU PUSH.—pairs with a subtle heartbeat line and the line “10 Minutes to Refocus,” creating a wearable reminder to step back, breathe, and reset. The heavyweight cotton and relaxed fit give it a lived-in feel from the first wear, while the soft, washed color from garment dyeing adds quiet warmth. Worn on morning walks, between client calls, or while settling into a focused work session, this shirt becomes a small ritual: a visual cue to slow down and approach tasks with intention. It feels grounded, honest, and practical—made for those who value presence over haste.

Product features
- 100% ring-spun US cotton for durability and comfort
- Garment-dyed for a soft, lived-in color and texture
- Heavyweight 6.1 oz fabric with relaxed fit for a substantial, comfortable feel
- Double-needle stitching and tubular knit (no side seams) for long-lasting construction
- Available S–4XL with pre-shrunk fabric and sewn-in label

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Do not dryclean
Color:
Size:
This garment-dyed tee brings calm and clarity to a busy day. The bold front text—PAUSE. BEFORE. YOU PUSH.—pairs with a subtle heartbeat line and the line “10 Minutes to Refocus,” creating a wearable reminder to step back, breathe, and reset. The heavyweight cotton and relaxed fit give it a lived-in feel from the first wear, while the soft, washed color from garment dyeing adds quiet warmth. Worn on morning walks, between client calls, or while settling into a focused work session, this shirt becomes a small ritual: a visual cue to slow down and approach tasks with intention. It feels grounded, honest, and practical—made for those who value presence over haste.

Product features
- 100% ring-spun US cotton for durability and comfort
- Garment-dyed for a soft, lived-in color and texture
- Heavyweight 6.1 oz fabric with relaxed fit for a substantial, comfortable feel
- Double-needle stitching and tubular knit (no side seams) for long-lasting construction
- Available S–4XL with pre-shrunk fabric and sewn-in label

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Do not dryclean